Natural Remedies > Home Remedies to Quit Smoking

Home Remedies to Quit Smoking


How to quit smoking with home remedies

Quit smoking with oranges, all you need to do is to add 2 fresh oranges to your daily diet.

Another known remedy is to drink grape juice every time you feel like you need a cigarette. This will help the need for a cigarette disappear.

Working out is also a good solution to quit smoking, not only the cigarettes will make your exercise much harder, but also working out will help to reduce the craving for smoking.

Every time you reach for the cigarette box, put some salt on your tongue, this will make you stop reaching to the box.

Make sure your daily nutrition is balanced and add oatmeal to your daily meals.



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