Natural Remedies > Home Remedies for Headache

Home Remedies for Headache


How to treat headaches with home remedies

Apple cider vinegar helps to treat headaches after a long day. All you need to do is add apple cider vinegar to a glass of water and drink it all up.

A good remedy to treat headaches is made from cinnamon. Mix cinnamon with water until you get a muddy mixture, smear some on your forehead and lie down for about 30 minutes. Close your eye and relax while you are waiting for the remedy to work, clear your mind. After the time passes you can get up slowly and wash your forehead with lukewarm water.

If you suffer from headaches because you are stressed and you have a busy schedule, drink one glass of cold fresh grape juice daily. This will prevent the headaches from bothering you. If you're still experiencing daily headaches you should consult your doctor since maybe it's more than stress.

Drink lots of water daily, at least 7 cups of water. Some headaches appear because of dehydration so you should make sure this is not the cause.

Another good remedy is to put a few ice cubs in a towel, sit or lie down in a dark and quiet room and put the towel on your forehead. Try to relax, breath deep, and clear your mind. After 30 minutes you can get up slowly and you should feel the difference.

Another way to treat the headache is to take a fresh cucumber, peel it and collect the peels into a cloth. You should apply the peels on your forehead and cover it with the cloth. Lie down and wait for about 20 minutes.



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headachesheadachemigrainesmigrainehome remedies

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